Monthly Archives: June 2020

Tribute To Ken Monreal

Watch this collection of sketches, music videos and performances of the talented and kind cast member, Ken Monreal, as we remember and celebrate his life through his great work! He will be greatly missed!


  • Bad Hombre
  • “Big Dick” music video
  • Anchor Baby
  • “Raped By Emotions” music video
  • Judgement Chihuahua
  • Epipen Sedate
  • Cityscapes Ambient Noise Sound Machine
  • The Jimmy Swaggers at The Sidewalk Cafe
  • “On The Spot” Improv Cabaret – “Love Me Tender” and “Our Song”

MNN Air Dates:  6/29/2020 and 7/13/2020

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Takes A Bite Out Of Tuna Tomato Rice Cakes

While in quarantine, Mary Jane makes Tuna Tomato Rice Cakes with the last of her food, with the help of her pet PAC MAN.


MNN Air Dates:  6/1/2020 and 6/15/2020


  • Executive Producer: Sharon Jamilkowski
  • Cooking/Wonder Woman’s Diary/ Ricky’s Top 5/ Cityscape Director/ Editor: Sharon Jamilkowski
  • Stuffed Comedy Talent: Sharon Jamilkowski, , Nick Bowan, Percy Lambert, Rocco Marrongelli , Marissa Parness, Jenn Dodd, Bryan Hurt and Kenneth Monreal
  • Cityscapes Ambient Noise Machine Writers: Sharon Jamilkowski and Bryan Hurt
  • Cooking Camera: Percy Lambert and Sharon Jamilkowski
  • Ricky Writers: Nick Bowan and Sharon Jamilkowski
  • I’ve Got Munchies Graphic Designer: Dallas Dodd, Sharon Jamilkowski 
  • Puppeteer: Percy Lambert
  • Poison by Killy Dwyer and KILL THE BAND
    • KILL THE BAND: Joe Yoga – Bass, Mike Milazzo – Guitar, Blair Frowner – Saxophone, Human Drum Machine – Beatbox/mouth percussion
    • Recorded at Speakersonic Studios
    • CW: Plastic Surgery
  • Deb’s Divorce Party
    • Written by Jenn Dodd
    • Produced by Sharon Jamilkowski
    • Filmed, Directed and Edited by Brendan McLoughlin
    • Mary: Jenn Dodd
    • Jane: Sharon Jamilkowski
    • Green Goddess: Jenny Ledel
    • Kevin: Patrick Mahon
    • Deb: Meredith Newell
    • Party Goers: Will Dodd, Lauren Hardie, Eli Holbrook, James Kernan, Victoria McCarthy, Jeff McGuire, Jason McGuire, Satori Moya, Hannah Thielmann, Tony Tran
    • Music: “Cathy” by The Broadcast, “Subconscious Trip” by Jenn Dodd
    • Stop Motion Animator: Sharon Jamilkowski


  • “Greasy Wheel”
  • “Piano #2”
  • “Munchies Opening Theme” by Jenn Dodd, Sharon Jamilkowski and Will Dodd
  • “Cooking Theme” by Evan Cannon
  • “Poison” by Killy Dwyer and KILL THE BAND
  • “Cathy” by The Broadcast

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Tuna Tomato Rice Cakes

Tuna Tomato Rice Cake

Healthy snack packed full of flavor
Prep Time 5 mins
Total Time 5 mins
Course Snack
Cuisine American
Servings 2 Rice Cakes


  • 1 small can Tuna * can substitute for chicken or crab
  • 2 cakes Rice Cakes * any savory flavors
  • 1 whole Tomato
  • 4 dashes Everything Bagel Seasoning
  • 1 small Avocado


  • 1. Open can of tuna, drain and break up tuna with fork.
  • 2.Toss flaked tuna with a couple dashes of Everything Bagel Seasoning and set aside
  • 3. Slice Tomato into 1/4 inch slices
  • 4. Top each Rice Cake with Tomato slices (as many as desired)
  • 5. Add on top of Tomato/Rice Cakes the Seasoned Flaked Tuna and set aside
  • 6. Slice avocado
  • 7. Top Rice Cakes with Sliced Avocado
  • 8. Add a dash of Everything Bagel Seasoning on top of each Rice Cake
  • 9. ENJOY!


Keyword Can of Tuna, Rice Cakes, Rice Cakes, Tuna, Tomato, Avocado

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